Physical Education

Happy Hearts are moving Hearts

Text Box: http://www.americanheart.org


-  Take the cholesterol quiz
-  check out warning signs for heart attack      and stroke.
-  What can you do to lower your risks of heart disease?
Text Box: Related Links
Text Box: Check out some of these health / fitness related links as you work towards a healthier YOU!!
Text Box: http://www.mypyramid.gov

-Play the space blaster game and see if you can choose a healthy diet.
-Site also has good guidelines for proper servings of food.
Text Box: http://kidsrunning.com

-Fitness activities for the whole family.
-Learn how to develop a fitness log and a running program.
Text Box: http://www.kidshealth.org

Health site for kids.
Text Box: HTTP://www.3aday.org

Learn more about 3-a-day of dairy with a mom’s corner, health expert advice and great-tasting dairy recipes